Counselling is the skilled and principled use of a client-therapist relationship to facilitate self-knowledge, emotional acceptance and growth and the optimal development of personal resources. The overall aim of counsellors is to provide an opportunity for people to work towards living more satisfyingly and resourcefully. Counselling addresses wellness, relationships, personal growth, mental health and any psychological issues.

Art Therapy is another form of communication in counselling. The Art Therapist offers a safe and non-judgemental space for clients to express themselves and work through difficult emotions using creativity and wide variety of art-making. Art Therapy aims to resolve internal conflicts or issues of lived experience. It also aims to help in developing strategic and healthy ways of copying with difficult situations.